A less self-centered and more creative life

“The mystical experience is doubly valuable; it is valuable because it gives the experiencer a better understanding of (themselves) and the world and because it may help (them) to lead a less self-centered and more creative life.”
Aldous Huxley

NW Noggin brought another crowd of outreach volunteers (several pictured above) to hear Dr. Anthony Bossis speak on “Magic mushrooms: Easing depression and anxiety at end of life.”

Twenty seven (!) informed undergraduates from Portland State University and neighboring campuses attended the last of three OHSU Brain Institute lectures, all addressing this year’s theme of mind altering medicine

LEARN MORE: Who attended the third OBI lecture?

KATIE WITKIEWITZ: Power to Choose: Mindfulness & Addiction

LYNNE SHINTO: Treating the whole person

Our damp and mossy Pacific Northwest is fertile ground for fungi, including the delicate Psilocybe genus of mushroom, which creates a chemical known as psilocybin. Psilocybin is converted by the liver into psilocin, which has powerful and intriguing effects on how we think and feel…

A.Psilocybe semilanceata (Copyright © 2012 Alan Rockefeller), commonly known as the liberty cap, is one of many basidiomycetes which produce the metabolite psilocybin. B. In the body psilocybin is quickly dephosphorylated into the active compound Psilocin. IMAGE SOURCE: The good, the bad and the tasty: The many roles of mushrooms

LEARN MORE: The many roles of mushrooms

We brought buckets of extra noggins and colorful brain-linked art to Portland’s Newmark Theater to talk neuroscience, and hear Dr. Anthony Bossis, a clinical psychologist and Assistant Professor of Psychiatry at the NYU School of Medicine, discuss his new research on the potential for psychedelics (including psilocybin) to effectively treat anxiety and depression at the end of life…

Dr. Anthony Bossis, on stage at Portland’s Newmark Theater May 20, 2019.

“Do you know about psychedelic mushrooms?” Dr. Bossis asked his Portland audience. They responded with laughter, and a resounding yes! “So…OK, this is not the reaction I get in South Carolina!”

A majority of voters in South Carolina support decriminalization of drug possession. Northwest art: Mushrooms on the Mind, by Kim Hamblin, with 3D-printed rainbow brain.

LEARN MORE: Oregon Psilocybin Program Initiative (2020)

LEARN MORE: The Official PSI 2020 Campaign Website

“But this topic is so important,” continued Dr. Bossis. People struggle at the end of life. “There’s a funny phrase in palliative care: a ‘good death.’ Like this image of Buddha on his deathbed. But we don’t die well in this country.”

“Hospice care is great progress,” said Dr. Bossis. But Americans “don’t die well…”

LEARN MORE: Dying in America

LEARN MORE: A Profile of Death and Dying in America

LEARN MORE: What Are Palliative Care and Hospice Care?

LEARN MORE: Symptom trends in the last year of life, 1998-2010

Dr. Bossis briefly described ancient and secret initiation rites in Greece known as the Eleusinian Mysteries (performed annually for almost 2000 years!) which involved drinking Kykeon, said by Homer to contain “water, barley, herbs” – and, according to some, psychedelic drugs.

An entheogen is “a psychoactive substance employed in culturally sanctioned visionary experiences in ritual or religious contexts.” LEARN MORE: Entheogens in Ancient Times

“These mystical experiences have been around since the dawn of humanity,” declared Dr. Bossis. And psychedelics, he added, “do not – they cannot – lead to addiction. And lifetime use of psychedelics is linked to reduced suicidal ideation, reduced suicide. There is great promise in this research…”

LEARN MORE: Psychedelics

LEARN MORE: Sacred psychiatry in ancient Greece

LEARN MORE: The Eleusinian Mysteries: The Rites of Demeter

LEARN MORE: “Psilocybin can occasion mystical-type experiences having substantial and sustained personal meaning and spiritual significance”

LEARN MORE: Clinical potential of psilocybin as a treatment for mental health conditions

LEARN MORE: Michael Pollan On the ‘New Science’ Of Psychedelics

LEARN MORE: The Trip Treatment

So why aren’t psychedelics more widely studied, or therapeutically prescribed? During the 1950’s there was tremendous interest in the United States, especially after an amateur mycologist named Gordon Wasson wrote an article in the popular Life magazine about his participation in a velada (or ‘healing ceremony’) led by a Mexican shaman named María Sabina.

Gordon Wasson, a J.P. Morgan bank executive, author, and amateur mushroom hunter helped popularize psilocybin-containing fungi in North America…
María Sabina also declared, after her Oaxaca region of Mexico was swamped by tourists seeking psychedelic experiences with ‘los niñitos,’ the ‘little children’ who led her to this other world: “I realized the young people with long hair didn’t need me to eat the little things. Kids ate them anywhere and anytime, and they didn’t respect our customs.”

LEARN MORE: SEEKING THE MAGIC MUSHROOM

LEARN MORE: Maria Sabina: Mother of the Holy Children

These drugs clearly provoke powerful, transcendent, ‘peak’ experiences. “Even (the actor) Cary Grant used LSD during psychoanalysis in the middle of the last century,” noted Dr. Bossis, “and wrote about it in Good Housekeeping magazine! He described how it changed his own life for the better…”

Quote from U.S. psychologist Abraham Maslow, who proposed that we each desire to reach our full potential (‘self-actualization’) and enjoy mystical ‘peak experiences.’

LEARN MORE: A theory of human motivation

LEARN MORE: Renovating the Pyramid of Needs: Contemporary Extensions Built Upon Ancient Foundations

LEARN MORE: Cary Grant Was Once One of LSD’s Biggest Fans

LEARN MORE: Cary in the Sky with Diamonds

Dr. Bossis also introduced us to Walter Norman Pahnke, a Psychology graduate student of Timothy Leary and Richard Alpert (a.k.a. Ram Dass) at Harvard University, who was fascinated by how psychedelic ‘trips’ were similar to accounts of intense religious or ‘mystical’ experiences…

Characteristics of mystical states of consciousness include a sense of oneness or unity, awe and wonder (or ‘sacredness’), a deeply felt positive mood, ineffability, and ‘noetic quality,’ a term coined by William James to describe a sense of overwhelming, convincing insight.

LEARN MORE: Mystical states of consciousness: neurophysiological and clinical aspects

LEARN MORE: The physiology of meditation and mystical states of consciousness

“Our normal waking consciousness, rational consciousness as we call it, is but one special type of consciousness, whilst all about it, parted from it by the filmiest of screens, there lie potential forms of consciousness entirely different. We may go through life without suspecting their existence; but …no account of the universe in its totality can be final which leaves these other forms of consciousness quite disregarded. How to regard them is the question — for they are so discontinuous with ordinary consciousness. Yet they may determine attitudes though they cannot furnish formulas, and open a region though they fail to give a map…”

William James, from The Varieties of Religious Experience

Pahnke received his Ph.D. in 1963 after submitting a thesis titled “An Analysis of the Relationship Between Psychedelic Drug Experiences and the Mystical Consciousness.” In it he described the results of his ‘Good Friday experiment,’ perhaps the most famous study in the psychology of religion,” which involved administering psilocybin to theology students, with profound and ongoing effects on their lives…

According to Dr. Bossis, psilocybin subjects “experienced phenomena which were indistinguishable from, if not identical with, the categories of naturally occurring mystical experience.” While for the controls…“this was just a shitty Saturday!”

Decades later, researchers tracked down many of Pahnke’s original subjects, and they remained deeply impacted by this experience…

The stained glass window in the Marsh Chapel at Boston University, where the Good Friday experiment was conducted, to determine if psilocybin could serve as an effective and reliable entheogen in subjects predisposed to belief in religion.

It was “not all peaches and cream,” noted Dr. Bossis. “This was a serious confrontation, and there was also great sadness. It opened them to incredible bliss and beauty, insight and acceptance, but also the transience of life. It was often bittersweet.”

Good Friday Study follow-up results: sustained high scores on the Mystical Experience Questionnaire, along with persisting positive changes in attitude and behavior.

LEARN MORE: An Analysis of the Relationship Between Psychedelic Drug Experiences and the Mystical Consciousness

LEARN MORE: Pahnke’s “Good Friday experiment”: A long-term follow-up and methodological critique

IMAGE SOURCE: Report: Aide says Nixon’s war on drugs targeted blacks, hippies

“Yet Richard Nixon,” Dr. Bossis explained, “killed the research” with his government’s racist and discriminatoryWar on Drugs.’ “Good medicine was taken out of research because of a cultural problem…”

Note the significant drop-off in research after Congress passed the Controlled Substances Act of 1970, and ‘scheduled’ psilocybin, LSD and other psychedelics as Schedule I (“drugs with no currently accepted medical use and a high potential for abuse“)…

LEARN MORE: The Federal Controlled Substances Act: Schedules and Pharmacy Registration

LEARN MORE: The War on Drugs Halted Research Into the Potential Benefits of Psychedelics

LEARN MORE: A Brief History of the Drug War

“LSD is a psychedelic drug which occasionally causes psychotic behavior in people who have NOT taken it.”
Timothy Leary

But this is finally changing…

“Man is not destroyed by suffering; he is destroyed by suffering without meaning.”Viktor Frankl

“How do we offer meaning and transcendence at end of life?” asked Dr. Bossis.

“Well I’ve got an idea. Psychedelics…”

Dr. Bossis eloquently described his own research on psilocybin for the treatment of anxiety related to a diagnosis of terminal cancer. “Clinically significant anxiety and depression are common in these patients,” he explained.

LEARN MORE: Prevalence of depression, anxiety, and adjustment disorder in oncological, haematological, and palliative-care settings: a meta-analysis of 94 interview-based studies

The NYU Psilocybin/Cancer Anxiety Study offered psilocybin to 29 individuals with terminal cancer, most of them patients at NYU Langone’s Perlmutter Cancer Center. “Half were agnostic or atheist,” he noted, “unlike those in Pahnke’s Good Friday experiment.”

“Setting,” emphasized Dr. Bossis, “is so important.” After initial preparatory psychotherapy in a comfortable room, his subjects received either psilocybin (“a moderate dose,” 0.3 mg/kg) or niacin, a vitamin (B3) without psychoactive effects.

“I blew most of our budget on a very nice rug, a $30,000 rug,” admitted Dr. Bossis.

This was followed by more therapy, and six weeks later the subjects took another pill. If they’d received psilocybin for their first dose, they were now given niacin, and vice versa (this was the ‘crossover’ point in the study).

Participants were assessed using a large number of subjective questionnaires, including the Hospital Anxiety and Depression Scale (HADS), the Beck Depression Inventory (BDI), and the Spielberger State-Trait Anxiety Inventory (STAI). And they revealed “remarkable changes” after administration of psilocybin…

“Remarkable changes!” – Anthony Bossis

These were “mind-blowing results,” declared Dr. Bossis. “Anxiety, depression drop off and this is sustained for eight months. We’re still following them. There is love, love for oneself, and a profound sense of love and forgiveness for everyone in your life.”

“I felt this constant state of becoming – I felt gratitude like I never felt before in my life. I felt totally welcome. Everything is love.”

-Participant in NYU Psilocybin/Cancer Anxiety Project

“Approximately 60-80% of participants continued with clinically significant reductions in depression or anxiety” – Dr. Bossis.

LEARN MORE: Rapid and sustained symptom reduction following psilocybin treatment for anxiety and depression in patients with life-threatening cancer: a randomized controlled trial

So what’s going on here..?

“Why would we evolve a feeling of transcendence?”

― Anthony Bossis

Our own NW Noggin slides: We are made of cells, including brain cells, which wire into networks based on our experience. Neurons communicate with each other chemically, at synapses, by releasing neurotransmitters, including one called serotonin
Psilocin (the psychoactive chemical generated by liver enzyme action on psilocybin) travels through the bloodstream, binding to serotonin receptors on specific cells in the brain…
Psilocin acts selectively, as do other psychedelic drugs (including LSD, mescaline and DMT), to activate (act as an ‘agonist’ on) one specific subtype of serotonin receptor, known as 5-HT2A.

LEARN MORE: The neurobiology of psychedelic drugs: implications for the treatment of mood disorders

These receptors are found in many parts of the brain involved in perception and cognition…

“One good way to understand a complex system is to disturb it and then see what happens.” 
Michael Pollan

There are clear changes in perception in response to these drugs…

Our specialized sensory neurons selectively transduce energy in the environment (sound waves, electromagnetic energy within the range of visible light, pressure, etc.) into neuronal activity, which is routed along specific networks in cortex essential for perceptual experience. A subcortical brain region known as the thalamus receives sensory input and distributes it to (and gets feedback from) these cortical networks. Psilocin action in cortex and thalamus may disrupt this relationship, and drive some changes in perception…

LEARN MORE: Brain mechanisms of hallucinogens and entactogens

LEARN MORE: Changes in global and thalamic brain connectivity in LSD-induced altered states of consciousness are attributable to the 5-HT2A receptor

The locus coeruleus (LC) is a cluster of brainstem neurons which respond to novel, unusual sensory stimuli, orienting animals (including us) to salient aspects of our environment. Psilocin and other psychedelics lower the background ‘noise’ and enhance LC response to external sensory inputs. “The legs, for example, of that chair – how miraculous their tubularity, how supernatural their polished smoothness…” – Aldous Huxley.

LEARN MORE: Mescaline and LSD facilitate the activation of locus coeruleus neurons by peripheral stimuli

LEARN MORE: Effect of hallucinogens on spontaneous and sensory-evoked locus coeruleus unit activity in the rat: reversal by selective 5-HT2 antagonists

Synesthesia, the experience of additional perceptual qualities not inherent in a detected stimulus (“seeing” sound waves, for example) may be related to this increased network distribution of activity to additional perceptual regions in the brain…

LEARN MORE: Homological scaffolds of brain functional networks

Psychedelics also generate profound changes in our sense of self...

Multiple area of cortex, connected by long range axonal connections, form distributed networks which coordinate their activity when we engage in specific forms of cognition. For example, when we focus on specific tasks and pay attention, or when we ruminate on ourselves and our memories and circumstances, different networks are deployed…

Psilocybin disrupts functionally linked brain networks during a “trip,” including one known as the default mode network (DMN), which is potentially involved in self-reflection and rumination. However, it also increases connectivity between networks that are not typically engaged at the same time in conscious adults. In addition, longer term increases in DMN functional connectivity are found in those reporting relief from depression after taking psychedelics…

LEARN MORE: Neural correlates of the psychedelic state as determined by fMRI studies with psilocybin

LEARN MORE: The effects of psilocybin and MDMA on between-network resting state functional connectivity in healthy volunteers

LEARN MORE: Psilocybin for treatment-resistant depression: fMRI-measured brain mechanisms

Perhaps, in those with terminal cancer, it is helpful to have brain networks disrupted for a time, while on a beautiful rug at NYU, unable to ruminate or reflect on self or circumstances, with your mind focused on the exceptional salience, novelty and beauty of the world you perceive around you. And then, with support from therapists, thoughtful reassessment can strengthen these networks and craft a new story of self acceptance, and love.

See how captivated by perceived stimuli this individual is under the influence of LSD. She cannot stop orienting to what she is visually perceiving around her…

Our thanks to Kate Stout and the OHSU Brain Institute for another wonderful series of Brain Awareness talks!

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