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Daylight Saving Time harms brains
March 14, 2021
Finding it difficult to wake up after we ‘spring’ forward to Daylight Saving Time? Oregon has plans to end this biannual ritual. But if we lock the clock to Daylight Saving Time as Oregon hopes to, our problems will be far worse than just recovering from the jarring consequences of losing one hour of sleep. Instead, we’ll be doomed to losing sleep year-round and gaining weight in the process.
Science and history tell us this is a recipe for disaster.
